Welcome to KT Life Coach
Mindset & Purpose Coach
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I empower professional people to conquer burnout, embrace balance and rediscover life’s vitality with healthier habits.
Welcome to my Health and Wellness Programme
Are you a professional feeling the weight of burnout? It's time to reclaim your energy and motivation!
Unlock Your Potential: As a Mindset and purpose coach I am here to guide you through a transformative journey.
Discover your inner strengths and passions to beat burnout and reignite your professional life.
Here you will discover practical methods for improving your health and life by utilising my simple steps for changing your mindset. Consider today to be the beginning of a new you. Do you lie in bed at night imagining your dream career and wondering how to feel more motivated?
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Do you feel a lack of energy, routine, and healthy habits?
Do you find yourself sitting in meetings or social events wishing you could have a bigger social effect but feeling a barrier between what you want to say and not wanting to feel embarrassed?
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I can remedy this by reinvigorating and renewing your mindfulness-based responses to every life event. This includes yoga and breathwork to support you in finding your balance.
Hello, I'm Kerry.
I'm a resilient happily single working parent, who has had a challenging journey, marked by adversity and triumphs. My narrative stands as a testament to the determined strength of the human spirit and the transformative power of overcoming burnout to craft a life brimming with purpose and well-being.
In the backdrop of the modest 80s estate where I spent my childhood, the harsh realities of life took root. The eldest of five siblings, I witnessed my mother's abandonment at the tender age of 8 by a father who wielded not only physical and emotional abuse but also the betrayal of adultery. Despite the material comforts provided by my biological father, his abrupt departure plunged myself and my family into turmoil, grappling with the aftermath of his actions.
Programme Highlights
Beat Burnout Strategies
Tailored techniques to identify and conquer burnout, creating a roadmap for sustained energy and enthusiasm.
Healthy Habits for Success
Learn and embed new, empowering habits to fuel both your personal and professional life. From mindfulness practises to effective time management – I've got you covered.
Mindset Mastery
Transform limiting beliefs and cultivate a growth mindset. My programme empowers you to face challenges with resilience, turning them into stepping stones to success.
Positive Energy Blueprint
Uncover the secrets of maintaining high energy levels. Balance work and life effortlessly while achieving your goals
For more information on how we can work together click on the link below to your programme and beat the burnout!
Why EmpowerMind?
Proven Results
My clients have successfully overcome burnout, embracing a revitalized sense of purpose and achievement.
Expert Guidance
Benefit from the expertise of a seasoned mindset and purpose coach committed to your well-being and success.
Tailored Approach
Every coaching session is personalized to meet your specific needs, ensuring effective and meaningful progress.
Ready to Reclaim Your Energy? Schedule your complimentary discovery call now and take the first step toward a more energized and motivated professional life.
EmpowerMind Coaching - Where Burnout Ends, and Your Empowered Journey Begins
Ready to conquer burnout and find your balance and vitality... I look forward to discussing your goals with you.
click here to arrange a free connection call.
Today is the day, let’s get started
Our Clients
